The magnificent sight of a steam train making its way through parts of Gedling borough can be enjoyed this Saturday.
The GWR Castle Class locomotive will be steaming past Carlton and Burton Joyce stations on Saturday morning (12) as it makes its way to Lincoln as part of a Vintage Trains tour beginning at Birmingham New Street.
There will be two opportunities for train enthusiasts to get a glimpse of the train when it makes a return journey back to Birmingham during the early evening – again passing through the borough.
The GWR Castle Class locomotive will passthrough Carlton and Burton Joyce stations twice on Saturday (PHOTO: Gedling Eye)PICTURED: Burton Joyce Station
The 4073 or Castle Class are steam locomotives used by Great Western Railway. They were built between 1923 and 1950 and designed by the railway’s chief mechanical engineer, Charles Collett and would be used to operate the company’s express passenger trains.
They could reach speeds of up to 100 mph.
Over the twenty-seven years from August 1923 to August 1950, 155 Castles were built. They were retired from service during the late 60s.
When to watch
The steam locomotive departs from Birmingham New Street at 8am. According to the timetable from operator Vintage Trains, it is expected to leave Nottingham Station at 11.05am and can be spotted passing through Carlton Station shortly after.
The Castle Class locomotive is scheduled to leave Lincoln at 17.35pm and is due to arrive into Nottingham at 18.40pm, so should pass through from 6pm onwards.
Severn Trent was one of only four water companies that has not underperformed, according to the industry watchdog.
Ofwat has this week published its annual Water Company Performance Report, which shows that poor performance has cost the water sector £157.6 million this year. This includes companies falling further behind on key targets for pollution and internal sewer flooding.
Customers’ bills will now be reduced to reflect the performance penalties in 2025-26, following the end of period calculation.
However, Severn Trent – which supplies 4.6 million households and businesses across the Midlands and Wales – has been bucking the trend. with Ofwat praising the firm.
The firm supplies water to households across Gedling borough and operates a sewage treatment plant at Stoke Bardolph.
Severn Trent operates a sewage treatment plant at Stoke Bardolph.(PIC: STW)Severn Trent supplies 4.6 million households and businesses across the Midlands and Wales
Ofwat CEO, David Black said: “This year’s performance report is stark evidence that money alone will not bring the sustained improvements that customers rightly expect.
“It is clear that companies need to change and that has to start with addressing issues of culture and leadership. Too often we hear that weather, third parties or external factors are blamed for shortcomings.
“Companies must implement actions now to improve performance, be more dynamic, agile and on the front foot of issues. And not wait until the government or regulators tell them to act.
“As we look towards the next price control, the challenge for water companies is to match the investment with the changes in company culture and performance that are essential to deliver lasting change.
Severn Trent’s CEO Liv Garfield
“However, we are beginning to see that some companies are beginning to change their culture and adopt a more innovative and forward-thinking approach to tackling pollution. Severn Trent is taking action to cut sewage overflows with 617 improvements at 467 sites, delivered by over 400 specialist employees with plans in place for further investment. We need to see more firms showing the same sense of urgency and action.”
A Severn Trent spokesperson said: “Our strong performance has been reflected through the highest four-star rating for environmental performance by the Environment Agency for the fifth consecutive year, and Ofwat’s rating of our five-year investment plan as ‘Outstanding’.
“We’re rapidly delivering our industry leading £450 million programme to cut spills at 900 locations this year. This programme has been made possible because of the £1 billion accelerated funding from investors to help deliver immediate benefits on the things that matter most to customers.”
A young look requires a constant approach to skincare, nutrition, exercise, and stress management. Every component is very important for improving general vitality and skin condition, so developing a whole program supports the body and mind. Effective skincare routines, nourishing food choices, regular exercise, and thoughtful self-care help people have a brilliant complexion and extend their lifespan. This article examines the key elements of a young lifestyle and emphasises the need for balance and self-care in the search for long-lasting beauty and well-being
Skincare routine
One of the most successful treatments for wrinkles is combining regular skincare regimen with the best anti-wrinkle treatments, including anti-wrinkle injections, to maintain youthfulness. Start with a light cleanser, then follow with a moisturising toner and antioxidant-rich serums, including vitamin C. A soothing moisturiser preserves hydration, and regular sunscreen guards against UV damage. Argan or rosehip natural oils can improve skin suppleness and increase a brilliant glow.
Diet and nutrition
Maintaining young skin and general energy depends critically on a well-balanced diet. Including a range of fruits and vegetables, especially those high in vitamins C and E, helps guard against oxidative stress and stimulates collagen synthesis. Found in walnuts, flaxseeds, and fatty fish, omega-3 fatty acids enhance skin hydration and suppleness. Maintaining good hydration from lots of water also helps the skin remain plump and helps toxins be flushed out. Reducing processed foods and sweets helps to lower inflammation, which is usually associated with early ageing. Nutrient-dense foods fuel the body and help to have glowing skin.
Exercise and physical activity
Promoting physical and mental health depends on regular physical activity, greatly influencing ageing. Walking, running, or cycling are aerobic activities that increase circulation and provide vital nutrients and oxygen to the skin, helping remove toxins. While flexibility exercises like yoga increase mobility and lower the chance of injury, strength training helps preserve muscular mass—which naturally decreases with age. Moreover, exercise releases endorphins, which enhance mood and lower stress—two elements that can help to cause early ageing. Developing mobility into a daily habit promotes a better body and a younger attitude.
Stress management and self-care
Maintaining a young look and general health depends on efficient management of stress. Cortisol, a hormone that could hasten the ageing process and aggravate skin problems, including breakouts and loss of suppleness, can be released under chronic stress. Mindfulness techniques, including meditation or deep-breathing exercises, will help lower tension and encourage peace. Setting aside time for self-care activities—such as a warm bath, book reading, or hobby enjoyment—also allows mental refreshment. Giving sleep a top priority is also crucial since restful sleep helps the body heal and rebuild, eventually showing on a more vivid young skin.
Achieving and preserving a young look requires a complete approach to skincare, nutrition, exercise, and stress management. Regular physical activity, a balanced diet high in antioxidants and healthy fats, a consistent skincare regimen, stress management, and self-care help people greatly increase their general vitality and radiance. These linked habits not only help to improve skin but also encourage a good attitude, which finally helps to lead a more young and energetic life.
Cycling serves as both a beneficial exercise method and an effective mode of transport. Whether you cycle casually, use it to commute, or discover fresh tracks on a Saturday ride, striving to increase your cycling pace makes for a worthwhile aim.
Boosting your bicycle speed isn’t merely about pressing harder on the pedals – it also requires polishing your skill set, amplifying your fitness level, and fine-tuning your bike configuration.
If saving time is the aim of the game, then we advocate for the use of a foldable bike over traditional styles as they’re convenient to take on public transport or stash in your vehicle between stops, allowing you to travel quickly without as much driving.
Although this does not help with the cycling speed, it will help you to travel quicker from place to place without the need of setting up a bike rack on your car and taking it down each time you want to drive your bike with you on trips.
But worry not, here are some types for non-foldable bikes that will make you cycle much quicker than you’re cycling now.
Upgrade your bike
So, one of the most impactful ways to increase your speed is to ride a high-quality bike designed for your specific needs. If you’re using an older or poorly maintained bike, you could be held back by its limitations. Fortunately, there are great options on the market that cater to different riding styles.
For commuters and city riders, dutch bikes are an excellent option. Dutch bikes from Bobbin Bikes are lightweight, portable, and easy to store, making them perfect for city dwellers who want both speed and convenience.
Focus on aerodynamics
The way you fight wind resistance while cycling consumes a good chunk of your energy. Enhance your aerodynamics to slice through the wind better.
1. Change how you sit on your bike. A lower stance that leans more forward cuts down wind resistance. Road cyclists can increase their efficiency by being closer to the handlebars and keeping their elbows near the body. If you’re riding in the city or taking it easy, a slight lean forward can help.
2. Make your equipment more aerodynamic. Clothing that fits closely doesn’t catch wind and slow you down like loose jackets or baggy pants. It’s worth it to spend a little more on clothes specifically designed for cycling that will uphold a fitting shape and make you more streamlined.
Train smarter, not harder
Improving your speed demands the right kind of training. Merging endurance, strength and interval training will assist in reaching optimum performance.
Intervals: Utilising interval training in your riding routine substantially increases speed. This includes switching between high-paced pedalling and recoveries. For instance, taking a sprint for 30 seconds, followed by relaxed cycling for a minute. Carry out this method for about 10 to 15 minutes during your ride.
Hill training: Pedalling uphill builds muscle and boldness, resulting in more strength on even ground. Even in flat regions, consider integrating bridges or overpasses for strength enhancement in your route.
Endurance rides: Extended rides at a constant speed elevate your heart’s health, allowing you to maintain high speeds over sustained periods.
Work on your pedal technique
The way you pedal affects your speed. Many riders press down on the pedals one foot at a time, yet learning to power through the whole pedal circle can boost your speed sharply.
Pursue an even, round motion. Instead of solely pushing down, consider lifting up with the other foot, activating your hamstrings, calves, and rear muscles. This shares the effort evenly, avoiding fatigue in just one muscle group.
Watch your cadence, or how many circles per minute you make. A decent aim for most riders is 80-90 RPM. If you notice your cadence is too low, switch up to an easier gear. If it’s too high, move down to a tougher one to keep your efficiency without tiring yourself out.
The inside of the Greene King pub has received a complete makeover to create a modern, welcoming atmosphere with new refreshed décor and an open plan layout divided into zones for various occasions.
The new pub has areas dedicated for sport, both inside and out, and the stunning mezzanine can be booked for private functions.
The outdoor areas have undergone a huge expansion, now boasting an increased capacity of over 110 covers.
The inside of the Greene King pub has received a complete makeover to create a modern, welcoming atmosphere (PIC: Greene King)The new pub now has added areas dedicated for sport (PIC: Greene King)
The garden now has a variety of comfortable seating, along with festoon lighting, bringing the outside in and offering even more space for relaxation or to dine and drink with friends.
The pub can cater to functions of varying sizes, while the revamped toilets offer improved facilities for all.
The pub offers Sky and TNT Sport, showing all major matches throughout the year, so sports fans need never miss a second of the action. The venue is also registered on the Greene King Sport App for countless deals.
The Arrow reopens with a delicious menu, with many deals including two irresistible classics for £13.49 available all day every day. Plus, there is a dedicated kids’ menu and seniors’ menu, ensuring there’s plenty of variety for everyone to enjoy.
A fabulous Sunday menu is also available serving Sunday roasts for all the family and the pub is now taking bookings for Christmas.
Lydia Stafford, general manager of The Arrow said:“Our brilliant team at The Arrow are excited to showcase our new and improved pub to the local community. We’re looking forward to welcoming both new and old customers!
The pub now offers even more space for relaxation or to dine and drink with friends (PIC: Greene King)The investment in the pub has provided multiple job opportunities to the local community and the team has grown (PIC: Greene King)
“The renovation has given the pub a new lease of life, and we’re confident that customers will love our improved facilities, whether they’re looking for a drink with friends, a meal with the family, booking a party, or enjoying a sporting event, there really is something for everyone!”
Alongside seasonal events, The Arrow hosts a regular programme of activities, including regular live music and DJs, and a popular Thursday Games Night. The pub has a big focus on sport and the new TVs are perfect to watch all the upcoming sporting action and pool and darts are available for those wanting to play with friends.
The investment has provided multiple job opportunities to the local community and the pub team has grown, offering new jobs for locals.
A ‘highly dangerous’ man from Calverton has been handed a sentence for more than 30 years for rape and sexual offences that spanned over 11-years across Worcestershire and Birmingham.
Connor Chambers, of Labray Road, Calverton, Nottingham, was sentenced at Worcester Crown Court on Friday, October 4 for crimes he carried out between 2011 and 2022 against six females.
PHOTO: Adobe Stock
The 31-year-old was found guilty last month following a three-week trial.
Detective Constable Atoosa Nasri said: “We welcome the sentence given to Chambers by the judge, but no sentence can ever take away the lifelong trauma he caused his victims.
“Chambers is a highly dangerous individual who preyed on females”.
Detective Constable Beverley Hamilton added: “I would like to commend his victims for coming forward and reporting these crimes, it takes great courage and strength, and I would like to thank them for their bravery throughout the investigation and trial.”
These are the roadworks and closures you need to know about…
Carlton Hill, Carlton 09 October – 11 October Roadworks, Delays likely Responsibility for works: National Grid
Carlton Hill, Carlton 14 October – 17 October Roadworks, Delays likely Responsibility for works: Severn Trent Water
Darley Avenue, Carlton 12 October – 15 October Delays likely due to road closure Responsibility for works: National Grid
Hillview Road, Carlton 08 October – 10 October Roadworks and delays likely due to road closure for patching repairs at junction area between 2 and 2B, junction area. Responsibility for works: Nottinghamshire County Council
Morley Road, Carlton 11 October – 17 October Delays likely due to road closure for patching repairs at junction area with Porchester Road. Responsibility for works: Nottinghamshire County Council
Oxclose Lane, Arnold 12 October – 13 October Roadworks and delays likely due to lane closure Responsibility for works: National Grid
Oxclose Lane, Arnold 14 October – 30 November Roadworks and delays likely due to lane closure. Responsibility for works: National Grid
Arno Vale Road, Woodthorpe 14 October – 16 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Bakewell Avenue, Carlton 08 October – 11 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Beanford Lane, Calverton 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Bestwood Lodge Stables, Bestwood 11 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Carmel Gardens, Arnold 14 October – 17 October Roadworks, Delays possible Responsibility for works: Global Utility Connections
Cavendish Road, Carlton 11 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Chapel Lane, Ravenshead 14 October – 14 February Roadworks, Delays possible Responsibility for works: Cadent
Conisbrough Avenue, Gedling 14 October – 17 October Roadworks, Delays possible Responsibility for works: Openreach
Coppice Road, Arnold 13 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Forest Lane, Papplewick 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Foxhill Road Central, Carlton 11 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Foxhill Road Central, Carlton 14 October – 08 November Roadworks, Delays possible Responsibility for works: Severn Trent Water
Fraser Street, Newstead 09 October – 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Gladstone Street, Carlton 09 October – 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Hallam Road, Mapperley 11 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Hucknall Road, Linby 14 October – 16 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Kenrick Road, Mapperley 15 October – 16 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Kilnbrook Avenue, Arnold 10 October – 14 October Roadworks, Delays possible Responsibility for works: Openreach
Mavis Avenue, Ravenshead 09 October – 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Moor Road, Papplewick 15 October – 16 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Oakwood Drive, Ravenshead 15 October Roadworks, Delays possible Responsibility for works: Openreach
Spring Lane, Lambley 08 October Roadworks, Delays possible Responsibility for works: National Grid
Thorndale Road, Calverton 11 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Westdale Lane East, Gedling 15 October – 16 October Roadworks, Delays possible Responsibility for works: Severn Trent Water
Windsor Crescent, Woodthorpe 08 October Roadworks, Delays possible Responsibility for works: Nottinghamshire County Council
Hello, and welcome to Gedling Eye’s live blog for Tuesday, October 8.
We will be bringing you all of the latest news from across Gedling borough – whether you’re on the move, at home or at work – as well as the latest traffic and travel.
We will also be keeping you informed of major news stories from the UK and overseas. Contribute to the live blog and share the news that’s breaking in your area by posting your comments below.
Water firms in England and Wales have been ordered to pay back £157.6m to customers due to their poor performance.
The water regulator Ofwat said the rebate would come off bills for households and businesses in 2025-26.
Last year the regulator ordered firms to repay £114m as part of a similar move.
Ofwat said the results of its annual report on water company performance showed “disappointing results” and that money alone was not enough to address the problems facing the industry.
It comes as water bills in England and Wales are set to rise by an average of 21% over the next five years.
The regulator’s chief executive David Black said: “This year’s performance report is stark evidence that money alone will not bring the sustained improvements that customers rightly expect.
“It is clear that companies need to change and that has to start with addressing issues of culture and leadership. Too often we hear that weather, third parties or external factors are blamed for shortcomings.
Earlier this summer, the regulator announced it was investigating all wastewater companies due to concerns that some may not be meeting their obligation to minimise pollution.
Last year, industry body Water UK apologised on behalf of firms for “not acting quickly enough” on spills.
Gedling Borough Council has already recovered £330,000 from a former employee who stole almost £1 million from the authority over 20 years.
Ex Senior Assistant Accountant Alan Doig, 57, authorised regular payments to himself to fund his gambling addiction.
He admitted the fraud and was sentenced to five years in prison last Wednesday (October 2).
On Monday (October 7) the council told the Local Democracy Reporting Service it had already got back £330,000 after Doig’s pension was seized.
A Nottinghamshire Police investigation identified 86 fraudulent transactions over the course of two decades, totalling £934,343.30
A Proceeds of Crime hearing will be heard by the courts at later date to determine how the council could be paid back the rest of the amount.
Any money which can’t be recovered from Mr Doig will be covered by insurance, the authority said in answer to a series of questions about the case asked by the Local Democracy Reporting Service.
Mr Doig had been using his insider knowledge to generate council invoices and enrich himself for two decades, the courts heard.
His fraud was only discovered in 2021 when new regulations and post-Covid ways of working required him to change his methods, making colleagues suspicious.
The Labour-run authority says it informed councillors and staff once the charges became public on the advice of Nottinghamshire Police, and the group leaders and Audit committee were notified earlier.
The council says measures put in place to prevent a repeat include an in-depth forensic analysis of their financial system and more secure controls.
All staff have also received fraud awareness training.
Doig pleaded guilty to obtaining a money transfer by deception and fraud by abuse of position.
Chief Executive Mike Hill said in an earlier statement: “Our organisation is in shock that we are the victims of a crime carried out by a long-serving employee, who was in position of trust, and who abused the system to commit fraud on such a scale.
“This was a criminal act and the sentencing reflects the crime and we believe that justice has been served.
“Only someone with key insider knowledge could have done this, and we would not have been able to prevent this from happening. We had numerous checks and controls in place, we were subjected to regular and thorough audits of processes and procedures.
“It was only when legislation changes came in that required new checks, as well as his changes in behaviour, that the fraud was found.
“We are confident that this was an isolated incident by a man with a serious problem. He stole public money, which could have been used to pay for essential services and we want to reassure the public that the money will be recuperated in full, and we have new systems in place to prevent this from happening in the future.
“We have a zero tolerance approach to fraud and all of our staff are aware of this.”
At his sentencing hearing, Doig’s defence counsel said he felt “truly embarrassed and ashamed” of his actions, adding gambling had led him down a “long and dark path”.
