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Residents vote in favour of Calverton’s Neighbourhood Plan in referendum vote

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It has been revealed that more than 90 per cent of voters have voted to back a Gedling borough village’s neighbourhood plan.

1430 residents voted “YES” in favour of having a neighbourhood plan in Calverton, a majority of 1350 or 94.7 5.

80 voted “NO” to using the plan.

The turnout for the referendum was 26.3% – larger than many local elections.

Residents were asked to decide on this question: “Do you want Gedling Borough Council to use the Neighbourhood Plan for Calverton to help it decide planning applications in the neighbourhood area?’

The result means that local opinion about planning and the nature of development will require additional consideration.

More money from the Community Infrastructure Levy (CIL) paid by developers for building in the village will now be available to fund local amenities.

Elaine Bond: Loneliness bad for physical and mental health

We all feel lonely from time to time, especially at special times of the year like Christmas, when we imagine everyone is having a great time with family and friends and we are not.

Sometimes even in a crowd or in a relationship we feel really alone and unseen.  But loneliness is different from being a loner or a really private person – it’s a feeling of isolation. The fact that we don’t have the amount of real connection and contact with people we want causes us to feel some emotional pain. For some it’s a low flat feeling that something isn’t right but for others it’s an intense feeling of deprivation and pain. As always, we are all individual, and how we feel our loneliness depends on our own coping mechanisms and the reasons behind why we feel that way.

There are a whole host of reasons why we feel lonely, such as our work has become our priority, we have lost someone we love, or we have other issues that make us withdraw from those around us and sadly as we get older there are less people we know who we can reach out to. But humans are designed to be connected and in a relationship with others. Its part of our reptilian brain i.e. we are born with it because we needed others to survive when we lived in tribes. This part of our brain also holds other basic emotions like anger and fear.

For some loneliness is connected with self-esteem. Our low self-esteem makes us feel we have nothing to offer to others, we don’t have the skills to interact with them or we don’t deserve other people’s time. This in turn leads to even lower self-esteem and a vicious circle is created. This takes a lot of work for us to breakdown.

Lonely people often have experienced some form of trauma or loss in their lives.  They have experienced a lack of support at some key point in their lives or had an upbringing that was harsh and critical. Being brought up to believe that reaching out to others, or even asking to be with others, is a sign of weakness, along with an expectation that others know we feel alone can make loneliness almost inevitable.

Loneliness is really bad for our physical and mental health.

Physically prolonged loneliness can lead to an increased susceptibility to heart disease caused by stress without support or a weaker immune system as when we are lonely we produce more inflammation-related proteins in response to stress.  The brain reacts differently when we are lonely. It processes the lonely feelings in a similar way it processes danger and threat which is by heightening our cortisol when we wake and not letting it drop throughout the day. This leads to physical pains in the stomach, weight gain, insomnia and diabetes.   Add to that the fact we are more liable to not prioritise our self-care when we are lonely. So not wanting to cook for just one, or being physically inactive, can result in loneliness seriously compromising our physical well-being.

Mental health is also affected by loneliness as depression is common when we are lonely. We feel unhappy, isolated, in pain and turn those feelings inwards.

The brain reacts differently when we are lonely. It processes the lonely feelings in a similar way it processes danger and threat which is by heightening our cortisol when we wake and not letting it drop throughout the day.

Loneliness is associated with the risk of dementia as loneliness is associated with loss of cognition in old age.

Addiction is often used when we feel in so much pain that we pick a substance to dull the edges which leads to a substance to blot out all of our feelings of being alone.

Bereavement causes loneliness as we mourn the loss of someone close and acutely feel their absence. It is part of the recovery process to feel lonely after a loss, but we can get stuck there which prevents our recovery or we find ourselves being depressed.

Loneliness is associated with a variety of personality disorders including borderline personality disorder and schizoid personality disorder. If we have borderline personality disorder we often cannot tolerate loneliness and this will make our other symptoms worse.  Loneliness is thought to be part of the development of schizoid personality disorder too as a lack of connectedness and feeling of insecurity leads to an inability to feel happy in a relationship as the feelings have been distorted by early experiences of loneliness.

Finally, loneliness is a key cause of suicide as the spiral of feeling alone, self-hatred, blame for this and no end to it takes its toll on our mental health. Suicide can become an option to make it simply end.

What can we do?

  • Loneliness occurs when we become passive, stuck and we don’t do anything including acknowledging how we feel. So, we need to acknowledge we feel bad and express it. Write it down, draw it, find songs to represent it, or do whatever it takes to express it. Keep a diary about where, when and what you feel and notice the patterns as  the more we know about ourselves the easier it is for us to change.
  • Take action. If we miss someone we should tell them, if we need support we should ask for it, if we don’t feel good we should make sure someone is aware of it. If we are grieving and feel stuck look for specialist support when it’s time to move.
  • If our self-esteem is preventing us from reaching out then we have to find a talking therapy to suit us to discuss this.
  • There are befriending schemes out there to get help from or to volunteer for.
  • Use technology to make connections that can then lead to face to face interactions e.g. netmums, age concern

Tel: 07769 152 951

Email: ng4counselling@gmail.com

http://www.counselling-directory.org.uk/counsellors/elaine-bond

Give young children flu spray, parents in Gedling borough urged

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Health chiefs have made a plea for more parents in Gedling borough to take up the offer of a free nasal spray flu vaccination for their child this winter.

In some areas of the borough flu vaccination rates are lower for young children than this time last year and lower than the national target of 40%.

The vaccine will help protect your child against flu and serious complications such as bronchitis and pneumonia, and also more vulnerable friends and family.

This year, the flu vaccine is being offered to:

  • Children aged two and three years
  • Children in reception class and school years 1, 2, 3 and 4
  • Children with a health condition that puts them at greater risk of flu

The nasal spray, which is painless and easy to have, has been given to millions of children worldwide and has an excellent safety record since it was introduced in 2013.

Children aged two and three years old will be given the vaccination at their local GP usually by the practice nurse. Children in reception class and school years 1, 2, 3 and 4, will have the vaccination in school.

Councillor Stuart Wallace, Chairman of Nottinghamshire County Council’s Adult Social Care and Public Health Committee, said: “Flu can be spread more easily by children, especially to vulnerable relatives such as grandparents, those with heart or lung conditions and pregnant family members.

“With Christmas on the horizon, grandparents are more at risk of catching the flu virus from their grandchildren if they’ve not been vaccinated. There is still time to get your child vaccinated before the flu season reaches its peak.”

Toddlers are referred to as “super-spreaders” for tending not to wipe their noses or cover their mouths when sneezing.

The flu vaccine is the best protection we have against this unpredictable virus. Flu infects many people and each year causes severe illness and death particularly among at-risk groups.

The nasal spray vaccine last year reduced children’s risk of flu by 65 per cent according to Public Health England.

Councillor Wallace added: “”I cannot stress enough how important it is for those who are eligible for the flu vaccine to have it.  It is vital that the uptake of the vaccine is maintained across all sectors and that schools, nurseries and parents understand the importance of why the vaccine should be given to children.”

Supermoon expected in skies above Gedling borough on Sunday

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The brightest supermoon of the year is set to light up the skies above Gedling borough this weekend.

December’s full moon – which is traditionally known as the Cold Moon – will appear in the sky 14 percent bigger and 30 percent brighter than usual on Sunday (3).

The moon will be at its brightest above the borough at around 4:47pm.

It will shine a bright white in the sky and experts claim you won’t need telescopes or special equipment to see it.

Local stargazer Tom Warner, who lives in Arnold, said he hopes people will be able to get a clear view of the special moon over weekend.

He said: “As long as the skies stay clear then the December supermoon, which is also called the cold moon, should be seen with the naked eye.”

The first supermoon of the year was visible on January 12, and the second was on November 3.

Fraudsters posing as police officers to steal cash

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People in Gedling borough are being warned about a new scam where criminals dupe innocent victims into joining fake “police operations” and then fleece them out of thousands in cash.

Nottinghamshire Police issued the warning after it was revealed fraudsters are contacting members of the public, usually by phone, and claiming to be from the force, or in some cases a fraud team within their bank.

The criminals will claim they’re investigating a fraud at a local bank where staff are suspected of being complicit, including issuing fake bank notes, and asks their victim to help in the operation.

As part of the scam, the individual is requested to visit the branch and withdraw a substantial sum, often thousands of pounds, of the supposedly counterfeit cash to hand over to the “police” for “analysis”. The victim is assured that the money will be deposited back into their account after the operation is complete. However, once the money is passed over the fraudster disappears with the cash.

The fake officer instructs their victim not to discuss the case with anyone in the branch, giving them plausible explanations as to why they are withdrawing the money. As a result, despite being questioned by the bank staff, the victim takes out the cash, convinced that the staff are part of a fraud.

Notts-police
FAKE: Fraudsters are impersonating police officers and claiming they are carrying out an undercover investigation

In another version of the scam, the criminal convinces the victim to transfer money to a so-called ‘safe account’ to protect their funds from the ‘corrupt’ bank staff. However, the account is in fact controlled by the criminal.

All customers are reminded that the police and banks will never ask members of the public to become part of an anti-fraud operation or to transfer money to a ‘safe account’ for fraud reasons.

Inspector Yvonne Dales from the fraud team at Nottinghamshire Police said: “We’d really like to raise awareness of this scam as much as we can so we’re asking our residents to spread the word and make sure their elderly and vulnerable loved ones are aware of it too.

“A police officer would never ask you to hand over your cash, even if they were investigating counterfeit notes. Unfortunately, we live in an age where people are not who they say they are so we have to ask people to be suspicious and be sceptical.

She added: “If you do get asked to do something involving money that doesn’t feel or sound quite right, don’t act right away. End the call and contact us on 101 or call Action Fraud on 0300 123 2040. If it’s genuine, there won’t be any need for you to act then and there.”

Arnot Park set for £124k revamp

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A £50,000 grant has been awarded to help fund a revamp in one of the borough’s best known parks.

The play area in Arnot Hill Park will now be improved thanks to funding from WREN – a not-for-profit business that awards grants for community conservation.

The revamp of the play area is set to cost £124,000 in total.

Further funding the park revamp will come from contributions by property developers working on development projects nearby.

The £50,000 in WREN funding was granted thanks to a joint bid from volunteers from the Friends of Arnot Hill Park working alongside Gedling Borough Council.

A further £74,000 in cash will come from planning obligations of local developers, known as section 106 agreements. The payments are part of a property developer’s obligation to provide a financial contribution where there is development that could lead to the loss of open space. In this case, it was from the development of Howbeck Road, Arnold where there is not sufficient open space available on the site therefore funding has been provided for the improvement of Arnot Hill Park.

Work is expected to begin in April 2018 and consultation has already begun with local primary schools and the Friends of Arnot Hill Park about what the new play area will look like.

PICTURED: Arnot Hill Park in Arnold

Once contracts are agreed, the schools will be asked to have their say on the preferred scheme in the park.

Councillor Peter Barnes, Portfolio Holder for Parks and Open Spaces said: “Arnot Hill Park is one of the most visited parks in the borough so we are very happy that it is getting a much needed refurbishment. Congratulations must go the Friends of group who applied for funding and a big thanks to WREN for providing funding.

“Parks play a vital role in the health and wellbeing of young children and this news will have a really positive impact on any of the children who visit the park over the years to come.”

Cheryl Raynor, WREN’s grant manager for Nottinghamshire, Lincolnshire and Cambridgeshire said: “We are delighted to be supporting the Arnot Hill Park play area project and pleased that our funding will provide such a fantastic facility for children in this well used park.

“WREN is always happy to consider grant applications for projects that make a difference to local communities and we’re really looking forward to seeing this one take shape soon.”

Cllr David Ellis, Chair of the Friends of Arnot Hill Park, said: “The play area at Arnot Hill Park is well-used and well-loved by the children of Arnold. Unfortunately it is showing its age. The Friends of Arnot Hill Park are keen to see these improvements happen and are grateful to the Council for earmarking section 106 money and to WREN for its grant. We can’t wait for the refurbished play area to open.”

Doorstep fishmongers scam warning to Gedling borough residents

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People in Gedling borough are being warned to avoid doorstep conmen selling something a bit fishy.

Some residents have already been been misled by the scam involving rogue door-to-door fishmongers and are being encouraged to report their experience to Nottinghamshire County Council’s Trading Standards team.

The team has already received reports from people in the area who were led to believe they were purchasing a couple of portions of premium cod or haddock – but they were charged much more for what is likely to just be frozen cheap white fish.

Although reports are low, trading standards believe this problem is more widespread and need more information on the problem to help tackle it.

Door-stop

Residents are also being encouraged to make vulnerable friends and relatives aware of the scam and not to buy from anyone on their doorstep.

Councillor Gordon Wheeler, Vice Chairman of Nottinghamshire County Council’s Community Safety Committee, said: “The fish scam is a growing national problem and we are keen for local people to spread the word about this fishy practice.

“The bottom line is never buy from a doorstep trader and if you are approached report the incident so we can build up a better picture and tackle these sellers.”

Residents with more information on this problem should contact the Citizens Advice Consumer Service on 03454 04 05 06.

Gedling man detained under mental health act after fatal stabbing

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A teenager from Gedling who fatally stabbed a man in Sneinton last year has been given a hospital order.

Ben Richardson, 19, of Main Road, Gedling, admitted he caused the fatal stab injury to 27-year-old Martin Maughan.

Nottingham Crown Court heard today (Wednesday 29) the two men had attended a party at a flat in West Walk, Sneinton, and later became involved in an argument which continued outside the property and ended in a short scuffle.

Moments later Mr Maughan walked back into the living room with his hand over his chest, where he was bleeding, and slumped on the floor. Richardson, who had turned 19 that day, ran off.

Officers were called to the flat at 6.02am on December 10, 2016 and found Mr Maughan with two stab wounds to the chest.

Paramedics and a doctor attended and carried out medical intervention before he was taken by ambulance to the Queen’s Medical Centre, where he was pronounced dead.

PICTURED: Ben Richardson

A post-mortem examination revealed the cause of death was a stab wound to the chest that had pierced internal organs and caused fatal injury.

The police investigation identified through witness enquiries that Richardson was the suspect and the following afternoon he handed himself in.

Richardson had admitted manslaughter by loss of control at a previous hearing at Nottingham Crown Court.

Richardson has been declared dangerous by the court and will not be released until the mental health tribunal believe he offers no further risk to society. He faces spending the prime of his life detained in a secure mental health facility under lock and key.

Senior investigating officer Detective Chief Inspector Rob Severn, of Nottinghamshire Police, said: “This is a tragic incident which has resulted in a young man losing his life following an argument that quickly escalated.

“Sadly it illustrates the tragic consequences that carrying a knife can entail.

“Richardson, who had a knife, lost control and became a killer. The devastating impact on the victim’s family and friends will be with them for the rest of their lives.

“Nottinghamshire Police take knife crime very seriously and every effort will made to arrest offenders and them responsible for their crimes.”

MATCH REPORT: Ashby Ivanhoe 0 – Gedling Miners Welfare 1

A frosty and damp NFU Sports Ground in Ashby-de-la-Zouch, Leicestershire was the location for Gedling Miners Welfare’s most recent away day on Saturday afternoon as they traveled to face an Ashby Ivanhoe side that, sat 19th in the standings, have only registered 2 wins from their last 11 in all competitions.

Completely decimated by injury, the visitors came into the game on the back of an impressive midweek league cup win at home to Dunkirk, but have lost their previous 3 games in the EMCL.

It was no surprise that Gedling started the game better than their opponents as the class in ability became clear early on amidst good football retention by the visitors as they looked to probe early. Only 5 minutes was on the clock when they registered their first decent effort on target. However, Jack Jepson’s near post effort smashed the side of the netting, when the option of passing to the unmarked Joe Meakin might have prevailed. 5 minutes later and Meakin attempted an effort of his own, but his strike failed to trouble Nik Ivanov in the home goal.

At the other end, Josh Jackson tremendously struck a half-volley that was targeted for the top corner but for an equally superb fingertip save by Chris Heltorp as both sides shared early opportunities. In their defence, Ashby came into the game and the tricky George Rushton in the middle of the park was performing well. However, Gedling remained intricate and their football was commendable but, ultimately, to no benefit in front of goal. Despite that, Jackson went close again, but was once more frustrated by Heltorp as his effort was collected by the Norwegian at the second attempt.

In a game that more resembled the atmosphere of a pre-season friendly more than anything, the first half dwindled down into nothing as both sides, whilst reasonably comfortable in possession, posed very little going forward as each set of defensive stalwarts remained untroubled. The closest Gedling went to an opener was via an Ashby head but thankfully, for Manny Stewart, his header shaved the top of his own bar as Cardell Lubban thought his added pressure was enough to force the defender to head into his own net.

Already depleted by injury and having players playing in unfamiliar positions, the away side would have been satisfied with the level scoreline at the interval, despite their patient footballing approach.

A noteworthy second half it was not and the bleak crisp weather in Leicestershire almost summed up the type of footballing afternoon it was for both sides and it took until the hour mark for the next mentionable piece of action to arrive, but finally Gedling did take the lead. After fine dogged work down the right by full-back Joe Evans, his cut back from the byline missed everyone, but found the onrushing Cardell Lubban who, although scuffed his effort on goal, it trickled its way onto the post before nestling into the back of the net past the wrong-footed Ivanov for Gedling’s lead.

Now settled by their lead, Gedling still continued with the better football and they remained fairly untroubled by the reaction from Ashby, with the makeshift defensive line of Dwayne Brown and Liam Corrigan, teamed with full backs Evans and Luke Smith, dealing with any threat superbly.

In an otherwise uneventful second period, Smith nearly doubled his sides tally, but his free-kick dropped the wrong side of the post as Ivanov scrambled. Though, despite their comfortable position, Ashby nearly snatched an undeserved point 6 minutes before time. A simple punt forward outdid the entire back line of Gedling, but Jackson, whilst one-on-one with Heltorp, couldn’t connect properly with his effort and his shot rolled agonisingly wide.

A let off for the away side as all those in attendance would agree they deserved the 3 points based on their performance in difficult circumstances. Substitute Ross McCaughey nearly clinched the win for Gedling but, after controlling well from a Meakin cross, his shot couldn’t match his impressive juggling skills and his effort untroubled the home goal.

An impressive performance by Gedling in challenging conditions rewarded them with their first league win in four. They will aim to replicate such a performance when they travel to Selston next Saturday (2nd December), a team out to avenge their Notts Senior Cup defeat to the Miners in mid-November.

Police step up borough village patrols after crime spree

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Police officers have stepped up patrols in a number of villages across the borough following a recent crime spree.

Over the past few days officers have been conducting high-visibility patrols in the villages of Ravenshead, Linby, Papplewick, Calverton, Woodborough and Lambley.

The patrols are in response to the recent increase in burglaries in these areas.

Last week thieves targeted properties in Linby, Papplewick and Ravenshead and managed to successfully gain entry to the inside of a property and took camera equipment and gold jewellery.

They attempted to gain entry to a number of other premises in the area, but didn’t succeed.

burglary-stock

A spokesman for Nottinghamshire Police said: “These patrols will continue on an ad-hoc basis for the foreseeable [future] in order to deter any further crimes being committed.

“We shall be engaging with the community whilst conducting these patrols so please feel free to stop and chat with us should you see us out and about.

“If you do see anything suspicious, please do not hesitate to contact us on 101 or, in the case of an emergency 999.