Columns
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Tony Cave: Borough train timetable changes planned for 2020
Local train enthusiast and Carlton and Netherfield station adopter Tony Cave brings us the latest news from the borough's railways...
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Tony Cave: Extra trains from Carlton Station planned for Lincoln Christmas Market
Train expert and station adopter Tony Cave shares the news from our local stations and railways
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What is ‘gaslighting’? Our resident psychotherapy columnist Elaine Bond explains more about this form of emotional abuse
We have all read about gaslighting and how it affects us. But what exactly is it? Our resident mental health…
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Elaine Bond: Listen to your dreams because they are trying to tell you something
Gedling-based counsellor Elaine Bond says the analysis of dreams can be a really good way to look at what our…
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TONY CAVE: New franchise will deliver many improvements to local rail network
Train expert and station adopter Tony Cave brings us the latest news from our local rail network
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ELAINE BOND: What’s your life story? It’s time to have a look at your life script
Gedling-based counsellor Elaine Bond discusses how our life script can limit our freedom
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Money offered to refurbish mining memorial in Calverton
The memorial has been in place for well over 10 years and some of it now requires refurbishment.
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ELAINE BOND: Here are the signs someone you know is a narcissist
Gedling-based counsellor Elaine Bond says the chances are, you've encountered a narcissist.
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TONY CAVE: New franchise improvements just the ticket for Gedling rail users
Latest news from the railways with train expert Tony Cave
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ELAINE BOND: You must find ways of silencing the critical parent inside your head
Elaine Bond is a trained counsellor who offers counselling services in Gedling. In this month's column she talks about silencing…
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