Columns
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ELAINE BOND: What’s your life story? It’s time to have a look at your life script
Gedling-based counsellor Elaine Bond discusses how our life script can limit our freedom
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Money offered to refurbish mining memorial in Calverton
The memorial has been in place for well over 10 years and some of it now requires refurbishment.
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ELAINE BOND: Here are the signs someone you know is a narcissist
Gedling-based counsellor Elaine Bond says the chances are, you've encountered a narcissist.
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TONY CAVE: New franchise improvements just the ticket for Gedling rail users
Latest news from the railways with train expert Tony Cave
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ELAINE BOND: You must find ways of silencing the critical parent inside your head
Elaine Bond is a trained counsellor who offers counselling services in Gedling. In this month's column she talks about silencing…
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Urbanisation of Calverton continues as old cottage with character faces demolition
Latest update from the Calverton Preservation & History Society
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ELAINE BOND: Compulsive hoarding – when clutter becomes a problem
Elaine Bond is a counselling service in Gedling. In this month's column she looks at what can trigger compulsive hoarding
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ELAINE BOND: ‘False hope syndrome’ – the reasons why we’ll quit our New Year’s resolutions by February
The Gedling-based counsellor looks at reasons we make and then fail to stick to resolutions
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TONY CAVE: Passengers in Gedling borough will feel pinch from fresh rail fare rises
Train enthusiast Tony Cave provides the latest news from our local railways in his latest column
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Rachael Foster: ‘Tis the season to be stressed out
Blogger Rachael Foster shares the joy and pain of coping with five children who are all gearing up for Christmas
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