Gedling based counsellor Elaine Bond talks about how music can improve wellbeingRead More
Tags : wellbeing
Gedling-based counsellor Elaine Bond discusses how our life script can limit our freedomRead More
Elaine Bond is a Gedling-based counsellor. In this month's column for Gedling Eye she looks at the causes of work-related stress and ways to deal with itRead More
This month's column focuses on condition that causes misery for millionsRead More
'Self-care is not big expensive treats or holidays, but it starts with some basic actions'Read More
Latest column from Gedling-based counsellor Elaine BondRead More
Elaine Bond runs a counselling service in Gedling. In her latest column she talks about why you need to stand up for yourself and be more assertiveRead More
Gedling counsellor this month discusses Post Traumatic Stress Disorder in her monthly columnRead More
Elaine Bond runs a counselling service in Gedling. In this month's column she talks about how to overcome low self-esteemRead More
In her column for Gedling Eye, Elaine Bond, who runs a counselling service in Gedling, talks about ways of managing stress Read More
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